Tailored Pressure
Ordinary Full Body Massage
The compression is adjusted to your muscle-specific needs and tolerance. Communicate with the therapist for optimal results.
At Korale Massage and Spa, we believe that self-care is not a luxury, but a necessity. Our beautifully designed sanctuary offers a peaceful retreat from the hustle and bustle of daily life.
Our team of certified, highly skilled therapists are dedicated to providing personalized treatments that heal the body, calm the mind, and restore your natural balance.
Using only premium, natural oils and traditional techniques, we ensure every visit is an unforgettable wellness experience tailored to your unique physical constitution.
Learn MoreIn classical Sri Lankan kingdoms, Ayurvedic medicine was the revered healing art of royalty. Under carved pavilions and sacred trees, kings, queens, and court physicians received traditional Shiro-abhyanga (herbal head oil therapy), natural decoctions, and restorative marma body treatments to sustain longevity, clarity, and inner vitality.
Korale Ayurveda carries forward the authentic philosophy and medicinal formulations of traditional Sri Lankan royal physicians, harmonizing ancient rituals with modern comfort.
Back, shoulder, neck, legs, knees and all types of pain?
Our institute specializes in fast, effective healing through authentic Ayurvedic massage and herbal care.
Traditional therapies for your body, mind and soul
Tailored Pressure
The compression is adjusted to your muscle-specific needs and tolerance. Communicate with the therapist for optimal results.
Ayurvedic Herbal Oil
An Ayurvedic herbal oil is used to further help with pain relief and blood circulation, and calms down both the mind, body and soul.
Deep Muscle Relief
A deep, rhythmic pressure massage to loosen tight muscles and relieve aches and pain.
Total Mind & Body Peace
A gentle massage with softer pressure using long strokes with Lavender or Jasmine oil for total relaxation of the mind, body and soul.
90 Min Recommended
A mix of all massage techniques mentioned above for the best results for both your muscle problems and to revive your senses. (Stretching, pressure point and joint release. If you can choose a period of ninety minutes, it is enough)
Deep Rejuvenation
A rejuvenating treatment and remedy for sluggish energy and a stiff, achy body. Using poultices of warm rice and herbs, the therapist delivers a soothing, rhythmic massage that is deeply nourishing to the skin, muscles, bones and joints.
How we personalize ancient Ayurvedic wisdom for your complete revitalization
Our experienced practitioner evaluates your natural body constitution (Vata, Pitta, Kapha) and identifies specific areas of muscular tension, fatigue, and pain.
We prepare warm medicated oils steeped with authentic botanical roots, leaves, and herbs formulated specifically for your body type and therapeutic needs.
Through skilled rhythmic strokes, targeted Marma acupressure points, and deep myofascial release, built-up stiffness and bodily stress dissolve.
Gentle Swedana herbal fomentation clears deep metabolic toxins from pores, followed by a soothing cup of authentic handcrafted herbal immunity tea.
Specialized Ayurvedic protocols designed to alleviate chronic strain, athletic injury, and lifestyle fatigue
Targeted lumbar decompression, warm medicated oil pooling (Kati Vasti), and spinal muscular tension release.
Releasing trapezius tightness, tech-neck posture strain, and cervicogenic tension headaches.
Lactic acid drainage, hamstring and calf recovery, and joint flexibility for surfers, runners, and athletes.
Central nervous system soothing with gentle forehead warm oil flow, calming cortisol and restoring natural sleep.
Herbal leaf poultice fomentation (Pinda Sweda) and anti-inflammatory herbal oils to restore pain-free movement.
Full-body lymphatic drainage stimulating cellular oxygenation, metabolic detox, and healthy radiance.
Featured one-person packages and our signature MARMA healing ritual
Choose your preferred 90-minute combination for one guest.
Traditional Marma therapy for nervous-system regulation, clearing blockages, and boosting oxygenated energy circulation. Three doshas checked by pulse (Vata · Pitta · Kapha).
Curated multi-therapy experiences offering our deepest therapeutic value
Intense physical rehabilitation focusing on chronic knots, trigger points, and athletic recovery.
Step into a world of tranquility and experience the healing power of traditional Ayurveda. Book your session today and feel renewed.
Book NowFeel Better
Live Better
Years of Healing Heritage
Organic Botanical Herbal Oils
Certified Master Therapists
Rejuvenated & Pain-Free Guests
Real transformations and experiences from our valued visitors
“I had chronic lower back pain and stiffness for over 6 months from long desk hours. After just two sessions with their warm medicated oils, the numbness in my leg disappeared and my mobility returned. Outstanding therapists!”
“Korale Ayurveda is an absolute sanctuary. The Shirodhara warm oil flow put me into the deepest state of peace I’ve felt in years. The facility is immaculately clean, fragrant with pure sandalwood, and genuinely healing.”
“Surfing daily on the South Coast left my shoulders locked and hamstrings tight. The sports massage combined with traditional Sri Lankan herbal oils worked wonders on my muscle recovery. The best massage institute in Sri Lanka!”
Helpful answers to guide your wellness visit to Korale Ayurveda
Book your appointment online and let our specialists prepare your bespoke herbal oils
Please fill out your preferred details. Our concierge will quickly confirm your reservation.
Experience tranquility in our serene treatment suites equipped with private showers and soothing natural aromas.
Hiriketiya Road, 81200 Sri Lanka
Monday – Sunday: 8:00 AM – 10:00 PM